A social program dedicated to women to help them overcome their daily life pressures through expressing their feelings and worries by using various art types

ONLY FOR WOMEN

Age: 21+

Duration: 22 Hours

Days: Monday & Wednesday

Time: 1:30-3:30 PM

Price: 108 KD

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Limited seats available

Program is bilingual

Week 1: Write it out

Requirements:

Bring yoga mattress & pillow

Wear comfortable clothes & ballerina shoes

Week 2: Paint it out

Requirements:

Wear comfortable and old clothes (So you are not sad, if they get ruined by paint!)

Week 3: Sing it out

Week 4: Dance it out

Requirements:

Wear comfortable Clothes

Bring something to cover your eyes!

Week 5: Act it out

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Express yourself through discussions and writing. You will learn different tools to unleash your writing skills and turn your worries into creative writing.

A lovely and unique Art workshop of self reflection , literally, by drawing and painting a self-portrait of yourself. There are no rules. Vent it out, draw it out, and paint it out by using art as your therapy.

Through movement you will embody your feelings and inner reflections. This experience will express your thoughts and emotions through dance. What better way to vent out all your frustrations by dancing it away!.

Through melody, harmony, and rhythm, your will learn to hear yourself better and to be more in tune with those around you. You will explore your leadership skills by moving yourself forward with the group to harmoniously create masterpieces.

Ladies will discover the ability to express through movement, sound and speech all combined. They will also explore the effect of role play exercises to look at daily life situations in a different way. Have you been in someone else's shoes? Let's play!